Welcome to a space where healing and self-exploration begins. Our mission is to provide an attuned, empathetic space for individuals seeking therapy. We offer both in-person and remote sessions tailored to your unique needs. Areas of specialization include high performance individuals, executives, elite athletes, and persons struggling with substance use. Gain insight into your thoughts and behaviors and work toward establishing a feeling of a life in balance. Find out how psychotherapy can be helpful for you.

-Dr. Adam Formal